Books for the Brain

I remember the days when I would fall asleep reading a good book. The days when I would become so engulfed in a book that I would lose all sense of space and time. For all of my childhood and most of my adult life, I could devour a good Toni Morison book in one day. Most recently, the internet (mainly my beloved Facebook) has taken the place of one of my most cherished pasttimes. And slowly, I am feeling my brain turn into mush. :-(


For the sake of my mental health and mental stimulation, I vow to read more and spend less time on the internet. There's not much that can replace the pages of a good book. For me, books have always been a mental vacation. They have taken me to far away places and helped me to learn and grow beyond the influences of my immediate surroundings. So my current step towards being the best person that I can be mentally is to spend less of my free time in cyberspace and more time curled up with a good book.

Welcome to Loving Me 360°

I am on a quest to be the best person I can be - mentally, physically and spiritually. Using my blog, Loving Me 360°, I will share with you information and knowledge that I gain on this journey. I welcome you to join me by becoming of member of Loving Me 360°.

For me, being fulfilled mentally, physically and spiritually means continuing the life long process of learning. It means developing and using my god-given gifts and talents. It means being content in my own skin. Being well-rounded, having healthy and loving relationships, finding my spiritual center and being in excellent physical condition are things that make me whole.

I want to share with my friends and family, the tools that I unmask, that will help them love themselves more. Whether it's developing better eating habits or sharing information about the Body Mass Index (BMI). Thank you for joining me on my journey ... you are in for a fantastic ride. Let's learn to love ourselves - Mind, Body and Soul - 360°.